Dr. Reston Bell

Dedicated to Growth, Healing, and Resilience

  • Join me @ The BluePrint

    I am beyond excited to be a featured speaker at Blueprint 2024, an impactful four-part series hosted by Alfred Street Baptist Church. This event promises to be a profound exploration of how our childhood experiences shape our identities, relationships, and emotional landscapes as adult men.

    The series delves into some of the most pivotal aspects of our upbringing, from how we were loved and nurtured to the messages we received about masculinity and emotions. Each session is designed to unpack these influences and provide actionable strategies for personal growth and empowerment. You can RSVP through this link: https://blueprint2024.event.alfredstreet.org

    Here’s a glimpse into what we’ll cover:

    Session 1: Rooted in Identity
    We’ll explore the foundational experiences of childhood that contribute to our sense of self. Reflecting on these early influences will help us understand who we are today and how we perceive our place in the world.

    Session 2: Parenting Perspectives
    This session will examine the parenting styles and dynamics that shaped us. We’ll consider how these experiences continue to affect our relationships, communication patterns, and our own approaches to parenting.

    Session 3: Emotional Landscape
    We’ll dive into the messages we received about emotions, vulnerability, and masculinity. By exploring these beliefs, we’ll see how they impact our ability to express ourselves authentically and connect with others on a deeper level.

    Session 4: Rewriting Our Stories: Empowerment and Action Plan
    The final session will focus on reflecting on our insights and developing strategies for breaking free from limiting beliefs. We’ll work on rewriting our stories to align with our current values and aspirations.

    This series is a unique opportunity for men to embark on a journey of self-discovery and personal development. By gaining insight into how our upbringing has influenced us, we can heal, grow, and connect with others who are on a similar path.

    I look forward to engaging discussions, insightful reflections, and the chance to help participants chart a new course toward authenticity and fulfillment. Join me at Blueprint 2024 as we explore the transition from boys to men and reclaim our stories with intention and empowerment.

    Let’s embark on this transformative journey together!

  • Welcome to my Site!

    Hello and welcome!

    I’m thrilled to have you here as we embark on a journey of exploration, growth, and inspiration together. This will be a space where we delve into topics that matter deeply to me—mental health, personal development, and the power of community. Whether you’re here to find insights, share experiences, or simply learn more about these crucial subjects, I hope you find this space both informative and empowering.

    Thank you for joining me, and I look forward to sharing valuable content and engaging discussions with you. Let’s get started on this exciting journey!

    Warm regards,

    Dr. Reston Bell